Balance is about becoming whole. It's about making space in your life for health, joy, strength, love, self-expression, knowledge, and spiritual connection. Chakra Therapy is consultation and  life coaching that teaches you how to take charge of your own energy, heal the wounds of self-neglect, and live a life that feels amazing! 

My goal is to help you re-imagine your life and let go of thoughts and behaviors that  screw up your energy, so that you can reach your goals. With  extensive experience in Energy Healing, Holistic Nursing, and Behavioral Health, my individualized and educational approach will help you learn to heal yourself.

People who need balance the most are those who don't have time for "healers" who want to use woo-woo language or vague new age interventions. Real women with real issues want some real strategies for making real changes.  Practical Balance is all about taking simple steps that make sense!